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JUMP ROPE CHALLENGE

Join me for a month long JUMP ROPE CHALLENGE #jumprope500
Print out the tracker below and even record how long it takes you to make 500 jumps each day. 
Adjust the challenge to work for you - do 3, 5 or 7 days per week!
Start any time and remember to post on the Instagram page: @wellesleyfitnessgr
jump_rope_tracker.pdf
File Size: 38 kb
File Type: pdf
Download File

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  • Home
  • Tae Kwon Do
    • Tae Kwon Do
    • Testing & Tournaments
  • Group Fitness
    • Group Fitness
    • PAR-Q Form
  • Contact
    • About Us