2021 SPRING CLASSES
The pandemic has been hard on many of us in a variety of ways. If you're like me, you've let your fitness level decrease and waist-line increase! Join me in MARCH & APRIL 2021 as we work together to be accountable and begin adding fitness back into our weekly routine.
Classes will be recorded and posted online in a private place for those who can't make it to the live version. Participants are welcome to turn their cameras off during the workout.
Classes will be low impact, 45 minute ZOOM classes. These classes will be a lighter version than what we have done in the past. Our focus will be slowly returning to fitness with no injuries. You will need a set of dumbbells that are challenging but not so heavy it causes injuries. Most people use between 5lbs - 20lbs.
Join me on Tuesdays and Thursdays from 6-6:45pm from March 30 - April 22.
$40 per HOUSEHOLD
PAYMENTS can be made on or before March 30, 2021 by email money transfer to wellesleytkd@gmail.com (no password required.)
Classes will be recorded and posted online in a private place for those who can't make it to the live version. Participants are welcome to turn their cameras off during the workout.
Classes will be low impact, 45 minute ZOOM classes. These classes will be a lighter version than what we have done in the past. Our focus will be slowly returning to fitness with no injuries. You will need a set of dumbbells that are challenging but not so heavy it causes injuries. Most people use between 5lbs - 20lbs.
Join me on Tuesdays and Thursdays from 6-6:45pm from March 30 - April 22.
$40 per HOUSEHOLD
PAYMENTS can be made on or before March 30, 2021 by email money transfer to wellesleytkd@gmail.com (no password required.)