2023 WINTER FITNESS
WE ARE READY TO GET BACK TO TWO CLASSES PER WEEK.
I HOPE YOU'LL JOIN THE GROUP ON TUESDAYS & THURSDAYS 8:30-9:15PM
JANUARY 17 - MARCH 9
Tuesdays and Thursdays from 8:30-9:15pm at the Wellesley Mennonite Church (157 David St.)
Class Style
Classes will be mostly low impact, modifiable 45 minute classes that are interval-based. You will need a set of dumbbells that are challenging but not so heavy it causes injuries. Most people use between 5lbs - 20lbs.
One class per week - $70 / person
Two classes per week - $130 / person
DROP-IN $10
PAYMENTS can be made at the time of registration by sending an e-transfer to wellesleytkd@gmail.com (no password required.)
Tuesdays and Thursdays from 8:30-9:15pm at the Wellesley Mennonite Church (157 David St.)
Class Style
Classes will be mostly low impact, modifiable 45 minute classes that are interval-based. You will need a set of dumbbells that are challenging but not so heavy it causes injuries. Most people use between 5lbs - 20lbs.
One class per week - $70 / person
Two classes per week - $130 / person
DROP-IN $10
PAYMENTS can be made at the time of registration by sending an e-transfer to wellesleytkd@gmail.com (no password required.)