2021 SUMMER BREAK
We are taking a summer break from online fitness classes.
It is our hope to re-open to in-person and online classes in september! See you then!
COMPLETE: APRIL 27 - MAY 27
The pandemic has been hard on many of us in a variety of ways.
I know that accountability is a big part of getting our workouts in, so due to the shutdown order I'm going to expand our fitness schedule to three times per week for this next 5-week round of classes! You're welcome to stick with two or move to three days per week. I'd suggest you stay active on the other 4 days of the week too - especially outdoor activity if possible.
Classes will be recorded and posted online in a private place for those who can't make it to the live version. Participants are welcome to turn their cameras off during the workout.
Classes will be modifiable 45 minute ZOOM classes. These classes will be a lighter version than what we have done in the past. Our focus will be slowly returning to fitness with no injuries. You will need a set of dumbbells that are challenging but not so heavy it causes injuries. Most people use between 5lbs - 20lbs.
Tuesdays 6-6:45pm
Thursdays 6-6:45pm
Saturdays 8-8:45am
Two classes / week: $50 per HOUSEHOLD
Three classes / week: $70 per HOUSEHOLD
PAYMENTS can be made on or before April 27, 2021 by email money transfer to wellesleytkd@gmail.com (no password required.)
The pandemic has been hard on many of us in a variety of ways.
I know that accountability is a big part of getting our workouts in, so due to the shutdown order I'm going to expand our fitness schedule to three times per week for this next 5-week round of classes! You're welcome to stick with two or move to three days per week. I'd suggest you stay active on the other 4 days of the week too - especially outdoor activity if possible.
Classes will be recorded and posted online in a private place for those who can't make it to the live version. Participants are welcome to turn their cameras off during the workout.
Classes will be modifiable 45 minute ZOOM classes. These classes will be a lighter version than what we have done in the past. Our focus will be slowly returning to fitness with no injuries. You will need a set of dumbbells that are challenging but not so heavy it causes injuries. Most people use between 5lbs - 20lbs.
Tuesdays 6-6:45pm
Thursdays 6-6:45pm
Saturdays 8-8:45am
Two classes / week: $50 per HOUSEHOLD
Three classes / week: $70 per HOUSEHOLD
PAYMENTS can be made on or before April 27, 2021 by email money transfer to wellesleytkd@gmail.com (no password required.)